Weigh In record (no journal entry) for 25 August 2020
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 35.10g | Prot: 67.40g | Carbs: 60.80g.
Breakfast: Water. Lunch: Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Herdez Salsa Verde, Thomas' Light Multi-Grain English Muffin, Cub Foods Ground Beef (93% Lean / 7% Fat), Best Foods Light Mayonnaise, Thomas' Light Multi-Grain English Muffin, Best Foods Light Mayonnaise, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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Losing 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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