Weigh In record (no journal entry) for 02 August 2013
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.18g | Prot: 69.15g | Carbs: 146.98g.
Breakfast: Canola Margarine, White Bread, Greek Yoghurt. Lunch: Whole Milk, Crunchy Nut Cornflakes. Dinner: Meat. Snacks/Other: Sultana Bran Buds. more...
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steady weight
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allybaba's Weight History
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