Weigh In record (no journal entry) for 03 August 2013
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84.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 43.00g | Prot: 108.31g | Carbs: 175.48g.
Breakfast: Coffee with Milk and Sugar, Greek Yoghurt. Lunch: Tea with Milk and Sugar, 6" Subway Melt Sandwich. Dinner: Sweet Cherries, Beef Stir Fry. Snacks/Other: Sustagen Dutch Chocolate, Smooth Peanut Butter, White Bread, Beef Casserole, Hot Chocolate (Complete Mix). more...
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Gaining 6.3 kg a Week
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allybaba's Weight History
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