Weigh In record (no journal entry) for 06 September 2020
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93 kg
Lost so far: 16.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1378 kcal
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Fat: 87.47g | Prot: 79.01g | Carbs: 78.50g.
Lunch: Coles Mozzarella Cheese, Coles Tasty Cheddar Shredded, Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. Dinner: Woolworths Chicken Thigh Fillets No Skin, Woolworths Select Tasty Cheese, Coles Sour Cream, Avocado, Old El Paso Taco Shells. Snacks/Other: Bulla Frozen Yoghurt (59g). more...
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Gaining 1.1 kg a Week
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Addster181's Weight History
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