Weigh In record (no journal entry) for 05 August 2013
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 51.11g | Prot: 67.74g | Carbs: 231.41g.
Breakfast: Greek Yoghurt, Sultana Bran Buds. Lunch: Stir Fried Vegetables. Dinner: Vegorama Traditional Classic Crust Pizza, Pepperoni Pizza, Bbq Chicken & Bacon Classic Crust Pizza. Snacks/Other: Passionfruit and White Chocolate Scone, Lollies, Sultana Bran Buds. more...
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Losing 2.5 kg a Week
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allybaba's Weight History
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