Weigh In record (no journal entry) for 07 September 2020
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86.6 kg
Lost so far: 54.0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2020:
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893 kcal
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Fat: 19.48g | Prot: 101.07g | Carbs: 112.01g.
Breakfast: Built Bar Orange w/ Dark Chocolate. Lunch: Blueberries , Great Value 1% Low Fat Cottage Cheese. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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Kathytnt's Weight History
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