Weigh In record (no journal entry) for 07 August 2013
|
53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 23.39g | Prot: 118.05g | Carbs: 193.48g.
Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Hunt's Diced Petite Tomatoes, Zucchini, Weight Watchers Chicken Burgers, Boca All American Flame Grilled Meatless Burgers, Strawberries. Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One 80 Calorie Cereal - Chocolate, Fiber One Bran Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Laughing Cow Mini Babybel Light Original, Red Vines Sugar Free Vines. more...
|
|
1605 kcal
|
Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|