Kathytnt's Journal, 13 Sep 20

Let’s get back on track!! Wohoo!!
88.9 kg Lost so far: 51.7 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
1134 kcal Fat: 45.29g | Prot: 90.26g | Carbs: 109.23g.   Breakfast: Bananas , Quest Peanut Butter Protein Powder , Kroger Unsweetened Chocolate Almond Milk. Lunch: Arby's Classic Roast Beef. Dinner: Publix Baking Potatoes, Land O'Lakes Light Butter with Canola Oil, Pork Chop, Jennie-O Turkey Hot Dogs. Snacks/Other: Red Robin Seasoned Steak Fries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
1857 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

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Kathytnt's Weight History


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