Weigh In record (no journal entry) for 16 September 2020
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91.3 kg
Lost so far: 18.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1168 kcal
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Fat: 66.57g | Prot: 45.86g | Carbs: 92.53g.
Breakfast: White Rice, Olive Oil , Chicken Drumstick Meat and Skin . Lunch: Coles Mozzarella Cheese, Woolworths Select Tasty Cheese, Picasso Kitchen Cauliflower Pizza Base. Dinner: Guzzi's Traditional Gnocchi , Woolworths Select Tasty Cheese, Obento Panko Bread Crumbs, Philadelphia Original Cream Cheese. Snacks/Other: Cadbury Dairy Milk Chocolate, Lemon Cake without Icing. more...
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Losing 1.4 kg a Week
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Addster181's Weight History
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