FLORIDAGAL2022's Journal, 10 Aug 13

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Weigh In record (no journal entry) for 10 August 2013

52.7 kg Lost so far: 1.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2013:

1295 kcal

Fat: 26.45g | Prot: 86.57g | Carbs: 224.96g. Breakfast: Premier Nutrition High Protein Shake - Chocolate, Vitafusion Fiber Gummies. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Strawberries, funky monkey banananon, Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Fiber One 80 Calorie Cereal - Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Red Vines Sugar Free Vines, Jolly Time Healthy Pop Kettle Corn 94% Fat Free. more...

1510 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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FLORIDAGAL2022's Journal, 10 Aug 13

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FLORIDAGAL2022's Weight History