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No work out today
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 25.87g | Prot: 88.61g | Carbs: 222.01g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Vitafusion Fiber Gummies. Lunch: Annie's Naturals Lite Raspberry Vinaigrette, Taylor Farms Spinach Leaves, Butterball Boneless Turkey Breast Roast, Strawberries. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One 80 Calorie Cereal - Chocolate, Fiber One Bran Cereal. Snacks/Other: Jolly Time Healthy Pop Kettle Corn 94% Fat Free, Red Vines Sugar Free Vines. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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