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cutting out the evening popcorn with tons of butter spray & stevia :o)
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 38.19g | Prot: 123.66g | Carbs: 163.48g.
Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies, Premier Nutrition High Protein Shake - Chocolate. Lunch: Taylor Farms Spinach Leaves, Annie's Naturals Lite Raspberry Vinaigrette, Strawberries, Foster Farms Grilled Chicken Breast Strips - Fully Cooked. Dinner: Bob's Red Mill Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One 80 Calorie Cereal - Chocolate, Fiber One Bran Cereal. Snacks/Other: Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original, Quest Apple Pie. more...
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1604 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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