Weigh In record (no journal entry) for 17 August 2013
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 31.63g | Prot: 95.75g | Carbs: 179.44g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Atkins Day Break Chocolate Oatmeal Fiber Bar, Strawberries , Annie's Naturals Lite Raspberry Vinaigrette, Taylor Farms Spinach Leaves, ckn chicken breast stripe (john soules foods). Dinner: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Boca All American Flame Grilled Meatless Burgers, Fiber One Bran Cereal, Fiber One 80 Calorie Cereal - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. more...
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1604 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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FLORIDAGAL2022's Weight History
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