Weigh In record (no journal entry) for 02 October 2020
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88.9 kg
Lost so far: 21 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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388 kcal
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Fat: 15.39g | Prot: 11.37g | Carbs: 53.84g.
Breakfast: Tomato Paste , Woolworths Select Tasty Cheese, Portabella Mushrooms . Lunch: Cinnamon Sweet Rolls (with Raisins) , Potato. more...
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Losing 2.1 kg a Week
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Addster181's Weight History
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