Weigh In record (no journal entry) for 11 October 2020
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82.2 kg
Lost so far: 14.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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134 kcal
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Fat: 1.12g | Prot: 15.98g | Carbs: 15.41g.
Snacks/Other: Oh So Natural Whole Food Black Chia Seeds , Strawberries , Yoguri Greek Style Strained Yogurt, Blueberries . more...
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Gaining 5.6 kg a Week
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Stephanieweightlost's Weight History
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