Weigh In record (no journal entry) for 15 October 2020
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93.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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697 kcal
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Fat: 45.16g | Prot: 52.56g | Carbs: 16.73g.
Lunch: Coles Spring Onion & Chive Cheese, Woolworths Select Roast Beef, Coles Spring Onion & Chive Cheese. Dinner: Chicken Breast, Sour Cream, Heinz Steam Fresh Green Beans, Carrot & Broccoli. Snacks/Other: Coles Spring Onion & Chive Cheese. more...
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Losing 1.4 kg a Week
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Mama Isabella's Weight History
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