Weigh In record (no journal entry) for 17 October 2020
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80.5 kg
Lost so far: 16.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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614 kcal
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Fat: 19.72g | Prot: 53.56g | Carbs: 57.24g.
Breakfast: Woolworths Mixed Leaf Baby Leaf Salad Mix, Inner Goodness Soy Supreme, Bananas , Blueberries , Strawberries . Lunch: Chicken Breast, Potato. more...
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steady weight
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Stephanieweightlost's Weight History
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