Weigh In record (no journal entry) for 28 August 2013
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104.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 127.71g | Prot: 118.17g | Carbs: 370.42g.
Breakfast: Sugared or Glazed Doughnuts, Cantaloupe Melons, Coconut Water. Lunch: Pears, Potato Chips (Salted), Farm Rich Cheese Sticks, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Spider Roll, Mayonnaise, Lettuce Salad with Assorted Vegetables, Miso Soup, Tempura Roll, California Rolls. Snacks/Other: Cream Cheese, Triscuit Roasted Garlic Crackers, Icee Cherry Minute Maid (16 oz), Colby Jack Cheese, Smarties Assorted Flavors Candy Rolls. more...
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3159 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Losing 1.3 kg a Week
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Vickiauntmick's Weight History
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