Weigh In record (no journal entry) for 21 October 2020
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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583 kcal
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Fat: 20.85g | Prot: 9.80g | Carbs: 85.00g.
Dinner: KFC Seasoned Chips (Regular), Birds Eye Steam Fresh Veggies in A Bowl, Woolworths Apricot Delights. Snacks/Other: Woolworths Apple & Cinnamon Muffin. more...
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Losing 0.3 kg a Week
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Mama Isabella's Weight History
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