Weigh In record (no journal entry) for 24 October 2020
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86.5 kg
Lost so far: 23.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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627 kcal
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Fat: 21.72g | Prot: 25.79g | Carbs: 80.54g.
Breakfast: Margherita Pizza. Lunch: Chicken Nuggets. more...
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Losing 0.7 kg a Week
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Addster181's Weight History
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