Weigh In record (no journal entry) for 31 August 2013
|
104.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
2285 kcal
|
Fat: 100.09g | Prot: 65.58g | Carbs: 281.00g.
Breakfast: Kale, Strawberries, Coconut Water, Cantaloupe Melons. Dinner: Deep Fried Potato French Fries (from Frozen), Burgerville Vanilla Milkshake (16 oz), Cousins Subs 7 1/2" Philly Cheese Steak, Fried Dill Pickles. more...
|
|
2856 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|