Weigh In record (no journal entry) for 26 October 2020
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64.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1434 kcal
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Fat: 51.75g | Prot: 42.07g | Carbs: 197.78g.
Breakfast: Barambah Organics Full Cream Milk, Bananas , Goldenvale Rolled Oats, French or Vienna Bread (Includes Sourdough) , Egg (Whole) , Cinnamon , Olive Oil , Honey . Lunch: Crisps, Real Foods Corn Thins Organic Sesame, Honey , Smooth Peanut Butter . Dinner: Lowan Whole Foods Apricot & Almond Muesli, Barambah Organics All Natural Yoghurt , Honey . Snacks/Other: Barambah Organics Full Cream Milk, Kombucha. more...
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Losing 0.4 kg a Week
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Goldy Lou's Weight History
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