Weigh In record (no journal entry) for 27 October 2020
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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479 kcal
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Fat: 17.34g | Prot: 17.78g | Carbs: 61.90g.
Breakfast: Chamomile Tea, Bananas , Goldenvale Rolled Oats, Barambah Organics All Natural Yoghurt , Egg (Whole) , Olive Oil . more...
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Gaining 2.8 kg a Week
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Goldy Lou's Weight History
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