Weigh In record (no journal entry) for 03 September 2013
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1409 kcal
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Fat: 49.52g | Prot: 71.28g | Carbs: 188.13g.
Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar, Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries, Del Monte Whole Kernel Corn, Don Lee Farms Super Foods Veggie Patty. Dinner: Don Lee Farms Super Foods Veggie Patty, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Atkins Daybreak Oatmeal Cinnamon Baked Square, Laughing Cow Mini Babybel Light Original. more...
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1646 kcal
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Exercise:
Exercise machine (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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