Weigh In record (no journal entry) for 17 November 2020
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1016 kcal
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Fat: 83.12g | Prot: 51.07g | Carbs: 21.28g.
Dinner: Planters Mixed Nuts, Keto Pizza, Fathead Pizza, Italian Sausage. Snacks/Other: Water (Bottled), Water, Whipped Cream (Pressurized), Chocolate Peanut Butter Fat Bomb. more...
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1663 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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Judyrose1997's Weight History
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