Addster181's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
82.1 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1587 kcal Fat: 84.10g | Prot: 64.54g | Carbs: 141.80g.   Breakfast: Woolworths Fresh Bacon Middle Rashers, Lettuce, Woolworths Turkish Bread, Always Fresh Caramelised Onion Relish, Regular Mayonnaise, Cherry Tomatoes. Lunch: Fountain Satay Sauce, Roti Prata. Dinner: Yumi's Eggplant Dip, Primo Prosciutto, Castello Double Cream Brie , Woolworths Stuffed Green Olives , Woolworths Turkish Bread. more...
Losing 2.8 kg a Week

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