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Fresno today so no workout. Ate at Marie Callender's for dinner and had 440 calorie pasta & 570 calorie rosemary chicken dinner. Ate 3/4 of chicken dinner & 1/4 of pasta dinner. Did VERY good today. Did eat some Korean cookies but not much.
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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442 kcal
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Fat: 16.15g | Prot: 16.46g | Carbs: 63.35g.
Breakfast: Vitafusion Fiber Gummies. Lunch: Great American Cookie Company Sugar Cookie, Bumble Bee Sensations Sundried Tomato & Basil Tuna Medley, Strawberries. more...
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Losing 1.9 kg a Week
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