After all that hype came home & screwed up /o:
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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1204 kcal
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Fat: 36.02g | Prot: 88.78g | Carbs: 159.13g.
Breakfast: Vitafusion Fiber Gummies. Lunch: Premier Nutrition High Protein Shake - Chocolate, Sargento Reduced Fat Medium Cheddar Cheese, Strawberries, Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Meijer Extra Lean Ground Beef 96/4. Dinner: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...
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1552 kcal
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Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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