FLORIDAGAL2022's Journal, 22 Sep 13

After all that hype came home & screwed up /o:
52.6 kg Lost so far: 1.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2013:
1204 kcal Fat: 36.02g | Prot: 88.78g | Carbs: 159.13g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Premier Nutrition High Protein Shake - Chocolate, Sargento Reduced Fat Medium Cheddar Cheese, Strawberries, Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Meijer Extra Lean Ground Beef 96/4. Dinner: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...
1552 kcal Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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