Weigh In record (no journal entry) for 08 December 2020
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81.3 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1606 kcal
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Fat: 57.64g | Prot: 63.56g | Carbs: 204.99g.
Breakfast: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Lunch: Banh Mi. Dinner: Boiled Egg. Snacks/Other: Candy Cane, Cadbury Dairy Milk Chocolate, Frozen Yoghurt. more...
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Gaining 0.7 kg a Week
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Addster181's Weight History
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