Weigh In record (no journal entry) for 03 October 2013
|
90.9 kg
Lost so far: 15.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2013:
|
1382 kcal
|
Fat: 50.45g | Prot: 109.55g | Carbs: 125.43g.
Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned), Taco Bell Fresco Soft Taco - Chicken. Dinner: Lay's Wavy Original Potato Chips, Lowfat (1-2% Fat) Cottage Cheese, Ground Beef (95% Lean / 5% Fat), Cabbage. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Peanut Butter. more...
|
|
2854 kcal
|
Exercise:
Sitting - 8 hours, Standing - 1 hour, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|