FLORIDAGAL2022's Journal, 05 Oct 13

Weigh In record (no journal entry) for 05 October 2013
53.1 kg Lost so far: 0.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2013:
518 kcal Fat: 19.68g | Prot: 32.74g | Carbs: 70.48g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Strawberries, Zucchini, Best Foods Canola Mayonnaise, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. more...
1605 kcal Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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FLORIDAGAL2022's Weight History


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