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FLORIDAGAL2022
Journal
05 Oct 13
FLORIDAGAL2022's Journal, 05 Oct 13
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Weigh In record (no journal entry) for 05 October 2013
53.1 kg
Lost so far:
0.9 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2013:
518 kcal
Fat: 19.68g | Prot: 32.74g | Carbs: 70.48g.
Breakfast:
Vitafusion Fiber Gummies.
Lunch:
Strawberries, Zucchini, Best Foods Canola Mayonnaise, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin.
more...
1605 kcal
Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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