Addster181's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
82.5 kg Lost so far: 27.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1481 kcal Fat: 80.74g | Prot: 68.16g | Carbs: 98.43g.   Breakfast: Sauvignon Blanc Wine , Butter , Broccoli , Mushrooms , Kewpie Mayonnaise , Egg (Whole) . Lunch: Woolworths Garlic Bread, Cadbury Dairy Milk Chocolate. Dinner: Woolworths Champagne Leg Ham, Capers , Leggo's Tomato Paste, Woolworths Select Tasty Cheese, Tassal Tasmanian Smoked Salmon, Philadelphia Original Cream Cheese, Bakers Delight Pane Di Casa Wholemeal Loaf. Snacks/Other: Streets Chocolate Paddle Pop. more...
Losing 0.2 kg a Week

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Addster181's Weight History


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