Weigh In record (no journal entry) for 29 December 2020
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82.5 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1481 kcal
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Fat: 80.74g | Prot: 68.16g | Carbs: 98.43g.
Breakfast: Sauvignon Blanc Wine , Butter , Broccoli , Mushrooms , Kewpie Mayonnaise , Egg (Whole) . Lunch: Woolworths Garlic Bread, Cadbury Dairy Milk Chocolate. Dinner: Woolworths Champagne Leg Ham, Capers , Leggo's Tomato Paste, Woolworths Select Tasty Cheese, Tassal Tasmanian Smoked Salmon, Philadelphia Original Cream Cheese, Bakers Delight Pane Di Casa Wholemeal Loaf. Snacks/Other: Streets Chocolate Paddle Pop. more...
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Losing 0.2 kg a Week
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Addster181's Weight History
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