Weigh In record (no journal entry) for 07 January 2011
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118.4 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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393 kcal
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Fat: 4.70g | Prot: 15.98g | Carbs: 76.28g.
Breakfast: sugar, corn flakes, Soy Milk. more...
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Losing 1.4 kg a Week
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