Weigh In record (no journal entry) for 03 January 2021
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2021:
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1019 kcal
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Fat: 34.25g | Prot: 78.55g | Carbs: 102.19g.
Breakfast: Havregrøt lettkokte 80g. Lunch: stabbur-makrell 25g, Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. Dinner: Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: Bremykt 5g, Knekkebrød Husman Wasa, Kaviar 5g. more...
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Gaining 0.2 kg a Week
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