WOW! Crazy, guess the run paid off!
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2013:
|
1189 kcal
|
Fat: 46.46g | Prot: 76.33g | Carbs: 158.96g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Best Foods Canola Mayonnaise, Thomas' Better Start High Fiber English Muffin, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Yellow Cake (with Vanilla Frosting), Best Foods Canola Mayonnaise, Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Sargento Reduced Fat Medium Cheddar Cheese. Snacks/Other: Fiber One Bran Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banana. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|