FLORIDAGAL2022's Journal, 08 Oct 13

WOW! Crazy, guess the run paid off!
51.9 kg Lost so far: 2.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:
1189 kcal Fat: 46.46g | Prot: 76.33g | Carbs: 158.96g.   Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Best Foods Canola Mayonnaise, Thomas' Better Start High Fiber English Muffin, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Yellow Cake (with Vanilla Frosting), Best Foods Canola Mayonnaise, Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Sargento Reduced Fat Medium Cheddar Cheese. Snacks/Other: Fiber One Bran Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banana. more...
Losing 4.4 kg a Week

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FLORIDAGAL2022's Weight History


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