Weigh In record (no journal entry) for 10 January 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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211 kcal
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Fat: 3.10g | Prot: 28.10g | Carbs: 16.70g.
Lunch: The Man Shake Chocolate Shake. more...
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Gaining 4.7 kg a Week
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kettlebell 123's Weight History
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