Weigh In record (no journal entry) for 11 January 2021
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93.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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455 kcal
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Fat: 9.25g | Prot: 15.92g | Carbs: 79.30g.
Breakfast: McDonald's Cheese & Tomato Toasted Sandwich (White Bread). Lunch: Grapes, Apricots , Mangos. more...
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Losing 1.4 kg a Week
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Mama Isabella's Weight History
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