Weigh In record (no journal entry) for 13 October 2013
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117.5 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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290 kcal
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Fat: 18.00g | Prot: 7.00g | Carbs: 27.00g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), plantersPlanters Trail Mix Fruit and Nut (Planters). more...
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Losing 0.9 kg a Week
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Bryan Owen's Weight History
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