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Either not enough water, not enough protein or lady time.
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1298 kcal
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Fat: 42.23g | Prot: 75.57g | Carbs: 208.76g.
Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Strawberries, Valley Fresh 100% Natural Canned Chicken Breast in Water, Thomas' Better Start High Fiber English Muffin, Best Foods Canola Mayonnaise. Dinner: Fiber One Bran Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana, Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Great Value Broccoli Florets, Smart Balance Buttery Spread Light with Flaxseed Oil. Snacks/Other: Wonka Spree Candy Chewy, Hershey's Sugar Free Caramel Filled Chocolates. more...
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1630 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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