Weigh In record (no journal entry) for 11 January 2011
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95.7 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2011:
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1354 kcal
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Fat: 73.24g | Prot: 135.39g | Carbs: 33.29g.
Breakfast: ground beef, Boiled Egg. Lunch: chicken bacon and cabbage soup. Dinner: coconut powder, lemongrass, ginger, onion, green beans, prawns. Snacks/Other: diet coke, milk. more...
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2764 kcal
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Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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janebennett's Weight History
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