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Must be ladytime because I stuck to my calories yesterday
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1163 kcal
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Fat: 50.52g | Prot: 67.17g | Carbs: 153.32g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries, Eggland's Best Large Grade A Eggs, Eggplant, Gala Apples. Dinner: Nutiva Coconut Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Bran Cereal, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...
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1664 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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