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Genuinely ecstatic to have finally broken my plateau - and just in time for my 19th birthday on the 5th! 🤗🤗 I’ve been hovering at around 81.5-82 for 2 months now and yesterday weighed in at 80.8 and today at 80.5, so I guess that confirms it!
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80.5 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1701 kcal
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Fat: 90.17g | Prot: 109.71g | Carbs: 90.83g.
Breakfast: Green String Beans, Wholegrain Mustard, Sauvignon Blanc Wine , Woolworths Thickened Cream , Parmesan Cheese (Grated) , Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Lunch: Queen Sugar Free Maple Flavoured Syrup, Coles Fresh Frozen Raspberries, Bakers Delight Pane Di Casa Wholemeal Loaf, Puregg Simply Egg Whites, Jalna Greek Style Natural Yoghurt , The Chia Co Chia Seed. Dinner: Jalna Greek Style Natural Yoghurt , Cheesy potato bake, Lamb Shoulder. Snacks/Other: Ocean Spray Light Cranberry Juice, Streets Chocolate Paddle Pop. more...
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Losing 2.1 kg a Week
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 Comments
30 Jan 21 by member: trishjones
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Congratulations Addster! ⚡️🌟👏🏼
I don’t enjoy the plateaus either. But they don’t last forever, so long as you do the right things, the results will come! ⬇️📉
30 Jan 21 by member: jomo1903
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happy happy happy birthday to you 🥰👌⚘
30 Jan 21 by member: trishjones
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Congratulations!
Happy birthday too
03 Feb 21 by member: Just4mePlease
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Happy Birthday! (Here it is 5th)
04 Feb 21 by member: WhiteArticFox
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04 Feb 21 by member: WhiteArticFox
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Addster181's Weight History
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