Lisamae71's Journal, 05 Feb 21

Lisamae71's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2021

86.1 kg Lost so far: 8.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1066 kcal

Fat: 28.04g | Prot: 36.01g | Carbs: 163.24g. Breakfast: Coles Caramel Coffee Syrup, Coffee with Milk and Sugar. Lunch: Urban Eats Turkish Style Gozleme Feta & Spinach. Snacks/Other: Allens Snakes Alive. more...

2236 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

8 Supporters Support

Comments

good loss 🥰👌

04 Feb 21 by member: trishjones

🙂

05 Feb 21 by member: WhiteArticFox


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lisamae71's Weight History

View Complete History

Lisamae71's Journal, 05 Feb 21

Submit a Comment

Lisamae71's Weight History