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112.4 but weighed in 3 hours early since we were going to Fresno today.
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51.0 kg
Lost so far: 3.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1459 kcal
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Fat: 46.77g | Prot: 145.21g | Carbs: 124.60g.
Breakfast: Champion Mediterranean Apricots. Lunch: Manitoba Harvest Hemp Hearts, Fage Total 0% Greek Yogurt, Strawberries , Valley Fresh 100% Natural Canned Chicken Breast in Water, Wendy's Chili (Large), sea point farms Dry roasted edamame . Dinner: Philadelphia Fat Free Cream Cheese, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. more...
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1617 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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