FLORIDAGAL2022's Journal, 06 Nov 13

110.6 LBS !!!!!!!! CRAZY BUT I LIKE IT
50.2 kg Lost so far: 3.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:
1517 kcal Fat: 63.00g | Prot: 135.50g | Carbs: 140.00g.   Breakfast: Champion Mediterranean Apricots, Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Fage Total 0% Greek Yogurt, Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise, sea point farms Dry roasted edamame . Dinner: Philadelphia Fat Free Cream Cheese, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates, Whole Foods Market Goji Berries, Navitas Naturals Organic Raw Cacao Nibs, Laughing Cow Mini Babybel Light Original. more...
1591 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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FLORIDAGAL2022's Weight History


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