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The weight must be real because it is the same today!
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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1345 kcal
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Fat: 48.25g | Prot: 126.50g | Carbs: 120.25g.
Breakfast: Valley Fresh 100% Natural Canned Chicken Breast in Water, Vitafusion Fiber Gummies. Lunch: Market Pantry Light Mozzarella String Cheese, Fage Total 0% Greek Yogurt. Dinner: Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Philadelphia Fat Free Cream Cheese. Snacks/Other: Y.S. Organic Bee Farms Organic Raw Honey, Laughing Cow Mini Babybel Light Original, Hershey's York Sugar Free Peppermint Patties, Winco Bulk Foods SUGAR FREE GUMMY BUTTERFLIES, Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries. more...
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1398 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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FLORIDAGAL2022's Weight History
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