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Not good! I really don't know what is going on. Am I a bear? Is my body preparing to hibernate in winter and accumulating fat or something? I don't know. Well, I'm going to try to keep logging things as best as I can :)
waist measurement over navel: 81.8 cm (yikes!)
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59.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1789 kcal
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Exercise:
Indoor cycling intensity level 6 (light) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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