Weigh In record (no journal entry) for 13 February 2021
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79.7 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1718 kcal
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Fat: 105.95g | Prot: 79.14g | Carbs: 110.02g.
Breakfast: Kewpie Mayonnaise , Egg (Whole) . Lunch: Baguette, Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Feta Cheese . Dinner: Cherry Tomatoes, Bulgur, Olive Oil , Jalna Greek Style Natural Yoghurt , Beef Steak. Snacks/Other: Ocean Spray Light Cranberry Juice, Bulla Ice Cream. more...
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steady weight
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Addster181's Weight History
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