FLORIDAGAL2022's Journal, 15 Nov 13

Licorice or lady time?
49.9 kg Lost so far: 4.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:
1532 kcal Fat: 59.37g | Prot: 100.00g | Carbs: 212.75g.   Breakfast: Champion Mediterranean Apricots, Cuties Clementines, Vitafusion Fiber Gummies, Valley Fresh 100% Natural Canned Chicken Breast in Water, Laughing Cow Mini Babybel Light Original. Lunch: Fage Total 0% Greek Yogurt, Fiber One Bran Cereal. Dinner: Don Lee Farms Super Foods Veggie Patty, Stop & Shop Red Beans, Foster Farms Ground Turkey. Snacks/Other: Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries, Hershey's Sugar Free Caramel Filled Chocolates. more...
1528 kcal Exercise: Walking (exercise) - 5.5/kph - 8 minutes, Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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FLORIDAGAL2022's Weight History


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