Weigh In record (no journal entry) for 02 March 2021
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78.7 kg
Lost so far: 17.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 51.59g | Prot: 58.10g | Carbs: 162.73g.
Breakfast: Coffee, Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich. Lunch: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Cooked Green Cabbage, Progresso Light Zesty! Santa Fe Style Chicken Soup, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Muscle Mac Macaroni & Cheese. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Pop Secret Homestyle Microwave Popcorn, Great Value Cheddar Cheese Sticks. more...
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Losing 6.0 kg a Week
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rocketgirl51's Weight History
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